I've been working on self improvement for a while now, and I've reaped a lot of really spectacular rewards! One area I'm really lagging behind though is in waking up in the morning. I'm quite lucky in the fact that I fall asleep easily, I sleep pretty restfully, and I feel fresh after 7 hours of sleep. I'm also not plagued by bad dreams at all, and actually my dreams and dreamland are very pleasant places for me to float through.
The problem is that my bed is so appealing, I really struggle to motivate myself to get up in the morning. Like, really struggle! A lot of times I'm like a ...
Since I've been progressively phasing out meat from my diet, I have actually had a lot more energy, and I feel as if my digestion is working with much better fuel than before. The downside is that I have lost a lot of weight - and as someone who as always been very lean, I am really approaching 'skinny' territory. I really like feeling so lightweight and agile within my body, and I want to keep these qualities going forward, but I also want to be carrying a lot more muscle! When I close my eyes, I feel as if my 'authentic' self image is a a lot more built than I am now, so it's time to realize this goal!
My challenge for the upcoming weeks and months is simply to reach 85kg as soon as possible - from 71kg where I am today. Not a small feat. I of course want this to be ...
Lewis Hilsenteger - the star and creator of Unbox Therapy - is perhaps the most successful Canadian who has ever lived! On Earth anyways. In fact, I believe he represents a significant leap in the evolution of the Canadian. He embodies all the qualities we know and love in the Canadian being, but adds to them the magical qualities that elevate him to the status of an Uber-Canadian!
Oh, what?! You say he's nothing more than an overexcited nerd with his face glued to the latest gadget? With a suspiciously well groomed beard to ...
Every cloud has a silver lining - except nuclear mushroom clouds which, have a lining of strontium 90, cesium 137 and other radioactive isotopes. Upon detonation, atoms are literally gutted and gluttoned at temperatures exceeding that of the surface of our Sun.
Richard Fineman received the Nobel Prize in Physics in 1965. He also helped develop the first atomic bomb at Los Alamos. In "The Meaning Of It All" he wrote "Is science of any value? I think a power to do something is of value. Whether the result is a good thing or a bad thing depends on how it is used, but the power is value... Every man is given the key to the gates of heaven. The same key opens the gates of hell. And so it is with science."
"Everything we invent or discover within it is a key to the gates of heaven, but the same key will also open the gates to hell."
The Titan 2 missile is great for delivering lethal nuclear warheads, but it also sent Gemini astronauts to space preparing us for a mission to the moon. Science doesn't tell us how to use keys - it finds them or predicts them. How we use the keys is up to us.
At the heart of Nahua philosophy stands the thesis that there exists a single, dynamic, vivifying, eternally self-generating and self-regenerating sacred power, energy or force: what the Nahuas called teotl.
"The real meaning of [teotl] is spirit -- a concentration of power as a sacred and impersonal force. Teotl implies something more than the idea of the divine manifested in the form of a god or gods; instead it signifies the sacred in more general terms".
Teotl continually generates and regenerates as well as permeates, encompasses, and shapes the cosmos as part of its endless process of self-generation-and--regeneration. That which humans commonly understand as nature -- e.g. heavens, earth, rain, humans, trees, rocks, animals, etc. -- is generated by teotl, from teotl as one aspect, facet, or moment of its endless process of self-generation-and-regeneration. Yet teotl is more than the unified totality of things; teotl is identical with everything and everything is identical with teotl.
Your mind has a natural ability to be quiet. When it becomes quiet, you are in touch with your genius. Albert Einstein said the ideas that led him to the theory of relativity came during moments of quiet reflection.
Mozart heard sonatas and symphonies resonating through the silent reaches of his mind. All he had to do was write them down. We know that Isaac Newton came up with laws of motion and gravity while relaxing under an apple tree. Whether he actually got hit in the head by that apple or not, no one knows, but there is no doubt that his quiet mind yielded a treasure of knowledge.
We could cite more examples, but you get the point. Silent mind has great creativity. But this is not all. Silent mind is peaceful, blissful and healthy, and radiates these qualities out through the person to the surroundings. People who know how to cultivate quiet mind not only are in touch with their inner creativity, they also radiate a youthfulness and optimism that effects everyone nearby. They have "good vibrations".
To every thing there is a season,
and a time to every purpose under the heaven:
A time to be born, a time to die;
a time to plant, and a time to pluck up that which is planted;
A time to kill, and a time to heal;
a time to break down, and a time to build up;
A time to weep, and a time to laugh;
a time to mourn, and a time to dance;
A time to cast away stones, and a time to gather stones together;
a time to embrace,...